Himalaya Ashvagandha General Wellness Tablets is an herbal supplement designed to promote general wellness by providing stress relief and rejuvenating the mind and body. Ashvagandha, also known as Withania somnifera, is a revered herb in traditional medicine, renowned for its ability to reduce stress, enhance energy levels, and support overall health. The 60-tablet pack provides a convenient way to maintain mental clarity, improve energy levels, and promote overall well-being, making it an ideal addition to your daily routine.

A to C Information Box

A) Prescription Required: No
B) Marketer: Himalaya Drug Company
C) Salt Composition: Each tablet contains Ashvagandha Extract (Withania somnifera), Shatavari (Asparagus racemosus), Glycyrrhiza glabra, and other supportive herbal ingredients.

Uses of Product

• Stress Relief: Helps in reducing physical and mental stress, promoting relaxation and calmness.
• Rejuvenates Mind and Body: Enhances overall vitality and promotes mental well-being.
• Improves Focus and Concentration: Aids in improving mental clarity and focus, helping you perform better throughout the day.
• Supports Healthy Sleep Patterns: Helps in maintaining healthy sleep cycles, reducing insomnia and anxiety.
• Boosts Energy Levels: Increases overall energy and helps combat fatigue and exhaustion.

Benefits of This Medicine

• Natural Stress Reliever: The adaptogenic properties of Ashvagandha help in managing stress and anxiety naturally.
• Promotes Mental Clarity: Helps rejuvenate the mind, enhancing focus and cognitive function.
• Supports Emotional Well-being: Reduces symptoms of anxiety and depression, promoting a calm and balanced mood.
• Improves Physical Endurance: Increases stamina and energy levels, supporting an active lifestyle.
• Holistic Wellness: Supports both physical and mental health for a balanced and healthier life.

Side Effects of This Medicine

Himalaya Ashvagandha Tablets are generally safe for most people when used as directed. However, some may experience mild side effects like stomach upset, headache, or drowsiness. If you experience any severe reactions or discomfort, discontinue use and consult your healthcare provider.

How to Use This Medicine

• Dosage: Take 1 tablet twice a day after meals, or as directed by your healthcare provider.
• Recommended Use: Regular use of the tablets is recommended to experience long-term benefits, especially for stress relief and mental rejuvenation.

How It Works

The active ingredient Ashvagandha (Withania somnifera) is a powerful adaptogen that helps the body cope with stress. It works by modulating the stress response, reducing the effects of cortisol (the stress hormone) on the body. Shatavari and Glycyrrhiza glabra further support emotional balance and enhance overall health. Together, these ingredients help promote physical relaxation, mental clarity, and emotional stability.

Safety Advices About This Medicine

• Follow the Recommended Dosage: Do not exceed the recommended dose without consulting your healthcare provider.
• Consult Your Doctor: If you are pregnant, breastfeeding, or have any existing health conditions, consult a healthcare professional before using Ashvagandha tablets.
• Keep Away from Children: Store in a cool, dry place away from the reach of children.
• Discontinue if Allergic Reactions Occur: If any adverse effects occur, such as allergic reactions or stomach issues, stop using the product and consult your doctor.

What if You Forget to Take This Medicine?

If you forget to take Himalaya Ashvagandha Tablets, take it as soon as you remember, unless it’s almost time for your next dose. Avoid taking extra tablets to make up for a missed dose.

All Substitutes

• Stress Relief Tablets
• Ashwagandha Supplements
• Herbal Adaptogens
• Mental Wellness Tablets
• Energy Boosting Supplements

Quick Tips

• Take Regularly for Best Results: Consistency is key to experiencing the full benefits of Ashvagandha tablets.
• Healthy Lifestyle: Combine with a balanced diet and exercise for overall mental and physical well-being.
• Consult Your Doctor: Always check with your healthcare provider before starting a new supplement.
• Stay Hydrated: Drink plenty of water to support the body's overall health.

Fact Box

• Formulation: Herbal Supplement
• Pack Size: 60 Tablets
• Manufacturer: Himalaya Drug Company
• Storage Instructions: Store in a cool, dry place away from sunlight.
• Recommended Dosage: 1-2 tablets twice daily after meals.
• Expiry Date: Refer to packaging.
• Key Ingredients: Ashvagandha, Shatavari, Glycyrrhiza glabra, Herbal Adaptogens.

Interaction with Drugs

There are no major known interactions between Himalaya Ashvagandha Tablets and other medications. However, it is always advisable to consult with your healthcare provider, especially if you are taking medications for anxiety, depression, or high blood pressure.

FAQs

Q: Can I take Himalaya Ashvagandha with other medications?
A: Generally, Himalaya Ashvagandha Tablets can be taken with other medications, but it’s always best to consult your doctor if you are taking prescribed drugs, especially for stress or mental health conditions.

Q: Can I take Himalaya Ashvagandha if I am pregnant or breastfeeding?
A: If you are pregnant or breastfeeding, it is best to consult a healthcare professional before starting any new supplement, including Ashvagandha.

Q: How long does it take to see results from using Himalaya Ashvagandha?
A: Results vary. Many users experience improvements in their energy, focus, and stress levels within a few weeks of consistent use.

Disclaimer

The information provided here is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your healthcare provider for medical guidance. For more information, visit www.ipmedicare.com.